To effectively help military members and their families, it is necessary to have a thorough grasp of the distinct mentality that comes with serving in the armed services. This attitude is molded by a multitude of variables, including soldiers rigorous training and discipline, the deep camaraderie and sense of purpose that come with being a member of a military unit, and the continual exposure to high-stress and sometimes traumatic circumstances. Recognizing the military mentality allows mental health providers to better design their therapies and support services to suit the special requirements of this demographic.