This is my essay question: Ask yourself “How long will I live”? Relate your answ

This is my essay question:
Ask yourself “How long will I live”? Relate your answer to Eckhart Tolle’s ideas on time and mind. Use examples from the movies “Pay it Forward “ and reflect on your own experiences to illustrate how most people live their lives & the consequences of living such a life.
Explain how the practice of mindfulness could help them live a better life.