Stress Management discussion questions | Cheap Nursing
https://www.ted.com/talks/kelly_mcgonigal_how_to_m
After watching the assigned ted video and reading Chapters 33, 34, 35, and 36 please respond to the following prompts.
Talk about any aha moments or new ideas you had from the video.
Share one new fact (or a fact you already knew but would like to practice more) from EACH of the chapters you read. ( just read 3-4 pages to get the idea)
Whats your go-to way of coping with stress? Would you characterize it as beneficial or not beneficial? Why or why not?
Identify one small change you will commit to making in the way you cope with stress based upon the video or readings for this week.
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