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Scholarly Discussion: Discuss the similarities and differences between the philosophies of wellness presented this week:
https://nccih.nih.gov/health/ayurveda/introduction.htm
http://www.greekmedicine.net/introduction.html
Determine your dosha

https://nccih.nih.gov/health/whatiscam/chinesemed.htm
What Is TCM?

http://www.tibetanmedicine-edu.org/index.php/the-tibetan-medicine
https://www.youtube.com/watch?v=Plm8gj4SBZs&feature=youtu.be&t=1m44s
Discuss how they relate to the concept of wellness as defined in this course, (The Eight Dimensions of Wellness:
1. Emotional—Coping effectively with life and creating satisfying relationships
2. Environmental—Good health by occupying pleasant, stimulating environments that support well-being
3. Financial—Satisfaction with current and future financial situations
4. Intellectual—Recognizing creative abilities and finding ways to expand knowledge and skills
5. Occupational—Personal satisfaction and enrichment from one’s work
6. Physical—Recognizing the need for physical activity, healthy foods, and sleep
7. Social—Developing a sense of connection, belonging, and a well-developed support system
8. Spiritual—Expanding a sense of purpose and meaning in life)
how they relate to specific challenges or supports for wellness, and how learning about different philosophies may have influenced your own conceptualization of wellness.
Remember: Support your ideas with information from scholarly resources. Also, give specific examples (real-life observations and experiences) to support your views. In addition, keep in mind the eight dimensions of wellness.
Contribute: Share an interesting website, podcast, blog, video, Twitter feed, article, journal, organization, or other online resource that you found in your research this week that relates to this module’s theme.
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